Strong in Sport. Steady in Life.

Build mental endurance, sharpen race-day focus, and find strength that lasts beyond the finish line.

Stronger Mind. Stronger Miles.

At Endurance Sports Counseling of Colorado, I help athletes strengthen the mental side of performance and life. Whether you’re training for your first marathon, navigating the highs and lows of ultra-distance racing, or balancing the pressures of competitive sport with everyday challenges, you don’t have to do it alone.

A woman running on a grassy hillside with mountains in the background under a clear sky.

Why Athletes Choose Counseling

As you know, endurance sports test far more than muscles; they test your mind, focus, and resilience. Therapy offers a place to:

  • Manage performance anxiety and race-day nerves

  • Navigate injury and the identity shifts that come with it

  • Build mental skills for grit, confidence, and consistency

  • Process stress, depression, or life transitions outside of sport

Two men riding bicycles on a paved, winding bike path through countryside near water, with green trees and fields, wearing helmets and biking gear, during sunset or late afternoon.

Specialized Services for Athletes

Explore Services
An outdoor running track with red lanes, green infield, trees, and stadium lights, during sunset.

My Approach

As a former Division I athlete, high school coach, and now ultrarunner, I understand the unique world of endurance sports. My counseling style blends depth (psychodynamic therapy) with day-of practicality (CBT strategies), all while honoring the discipline, drive, and humor that athletes bring to the work.

Schedule a Free 15-Minute Consultation